FEAR: The Mind Killer
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FEAR: something we are all familiar with; in a myriad manifestations.

Essentially, fear is our response to danger: either real, or "imagined" danger,
with Four possible means of response.

First: Fight/Face
Second: Flight/Flee/Avoid
Third: Freeze
Fourth: Faint

in the context of healing means to face the fear and its origin.
"Flight" in this context means to run from, or "avoid" dealing with the causes (or causes).
"Freeze" means to be so paralyzed by the fear that we are unable to think or
move - not a good situation at all.
"Faint" means exactly what it says: the reaction is s strong that the body/mind
"shuts down" and fainting occurs. This is an even worse response,
(also see
Stress introduction for more detail - as well as Anxiety).
Letting Go1

Letting Go2

Freedom 1

Fighting Fear
Dawn Cove Abbey
"Roadside Assistance" For Your Journey Through Life
- Dedicated to helping people return (and maintain) sanity and decency to life -
From the eBook: "One! The Journey hOMe", by Klaas Tuinman M.A © 2007-2019

Questions and comments welcomed.
Fear (Part 1)
an excellent presentation

Fear (Part 2)

Let Go Of Fear
"Facing/Fighting" of course,
is  the wisest choice in
Freezing really isn't an option, for we may very well be in danger:
either physical, or emotional/spiritual.

Fainting, of course, while understandable, is totally unproductive and helpful.

“Fear is the path to the dark side.
Fear leads to anger.
Anger leads to hate.
Hate leads to suffering.”

If this is something that you need to deal with, I've provided resources here on the site
to help guide you in your healing endeavour. See below: Click/Tap icons to read . . .