FEAR: something we are all familiar with; in a myriad manifestations.
Essentially, fear is our response to danger: either real, or "imagined" danger, with three
possible means of response.
"Fight" in the context of healing means to face the fear and its origin.
"Flight" in this conext means to run from, or "avoid" dealing with the causes (or causes).
"Freeze" means to be so paralyzed by the fear that we are unable to think or move - not a
good situation at all (see Stress introduction for more detail - also see Anxiety).
|Dawn Cove Abbey
Roadside Assistance For Your Journey Through Life
- Dedicated to helping people return (and maintain) sanity and decency to life -
From the eBook: "One! The Journey hOMe", by Klaas Tuinman MA, © 2007-2017
Questions and comments welcomed.
Fear (Part 1)
an excellent presentation
Fear (Part 2)
Let Go Of Fear
"Facing/Fighting" of course, is
the wisest choice in this context,
no matter how scary it seems
or feels at first. If we face it,
deal with the its causes, then
we've defeated it and won't
experience that one again.
Help is available for you to do
so, here on the site with its
resources, as well as personal
help. And there are many other
resources widely available to
you, in many other places.
Flight or fleeing is an
understandable response - at
least, it may momentarily allay
the sense and feeling of danger.
However, there is a caveat: when
feeling, most of the time we are
in "from" mode, NOT "to" mode.
Our focus at that moment is
almost totally on getting out of
there, away from the danger;
we may have some sense of
where we're fleeing to - but
once the fear has diminished,
we will quickly discover that
although we avoided it, we ran
in a direction whose destination
has taken us further from our
own chose (or wished-for) path,
and while we're momentarily
safe - we have our work cut out
to get back on track. Fear has
the power the side-track us.
Freezing really isn't an option, for we may very well be in danger: either physical, or emotional/spiritual.
“Fear is the path to the dark side.
Fear leads to anger.
Anger leads to hate.
Hate leads to suffering.”
If this is something that you need to deal with, I've provided some resources here on the site to help guide
you in your healing endeavour. See below: Click/Tap icons to read . . .
This is a dynamic page - more items are on the way
If fear is an issue for you, help is available here: both in-person, and via
distance counselling. Click/Tap the icon for more information > > >