Number 1:

    Answering "Yes" to these may  indicate some effects from family dysfunction.
    Most people could likely identify with some of them.

    If you find yourself answering "Yes" to over half of them, you may have some
    long-term effects of living in a dysfunctional family: it will be food for thought.

    If you find yourself answering "Yes" to the majority of them you may consider
    taking some steps to sort it out, and/or deal with it.

    1. Do you find yourself needing approval from others to feel good about yourself?
    Yes_____ No_____

    2. Do you agree to do more for others than you can comfortably accomplish?
    Yes_____ No_____

    3. Are you a perfectionist?
    Yes_____ No_____

    4. Or do you tend to avoid or ignore responsibilities?
    Yes_____ No_____

    5. Do you find it difficult to identify what you're feeling?
    Yes_____ No_____

    6. Do you find it difficult to express feelings?
    Yes_____ No_____

    7. Do you tend to think in all-or-nothing (no middle ground) terms?
    Yes_____ No_____

    8. Do you often feel lonely even in the presence of others?
    Yes_____ No_____

    9. Is it difficult for you to ask for what you need from others?
    Yes_____ No_____

    10. Is it difficult for you to maintain intimate relationships?
    Yes_____ No_____

    11. Do you find it difficult to trust others?
    Yes_____ No_____

    12. Do you tend to hang on to hurtful or destructive relationships?
    Yes_____ No_____

    13. Are you more aware of other people's needs and feelings than your own?
    Yes_____ No_____

    14. Do you find it particularly difficult to deal with anger or criticism?
    Yes_____ No____

    15. Is it hard for you to relax and enjoy yourself?
    Yes_____ No_____

    16. Do you find yourself feeling like a "fake (inauthentic) " in your personal
    or "outside" life?
    Yes_____ No_____

    17. Do you find yourself waiting for disaster to strike, even when things
    are going well in your life?
    Yes_____ No_____

    18. Do you find yourself having difficulty with authority figures?
    Yes_____ No_____
Do you have the effects of Dysfunction?
Questionnaire & Quiz:

If you've read: Codependency - Codependent Traits and Dependent Personality,
and this topic interests you, either for yourself, or to learn about someone else;
I've added the following to help you assess on whether you (or they)
fall into these categories.
There are Two Units below:
Dawn Cove Abbey
"Roadside Assistance" For Your Journey Through Life
- Dedicated to helping people return (and maintain) sanity and decency to life -
From the eBook: "One! The Journey hOMe", by Klaas Tuinman M.A © 2007-2020

Questions and comments welcomed.
    The intensity of symptoms are on a scale of severity, as compared to an all-or-nothing

    * Do you keep quiet to avoid arguments?
    * Have you ever lived with someone with an alcohol or drug problem?
    * Have you ever lived with someone who hits or belittles you?
    * Are the opinions of others more important than your own?
    * Do you have difficulty adjusting to changes at work or home?
    * Do you feel rejected when significant others spend time with friends?
    * Do you doubt your ability to be who you want to be?
    * Are you uncomfortable expressing your true feelings to others?
    * Have you ever felt inadequate?
    * Do you feel like a “bad person” when you make a mistake?
    * Do you have difficulty taking compliments or gifts?
    * Do you feel humiliation when your child or spouse makes a mistake?
    * Do you think people in your life would go downhill without your constant efforts?
    * Do you frequently wish someone could help you get things done?
    * Do you have difficulty talking to people in authority, such as the police or your boss?
    * Are you confused about who you are or where you are going with your life?
    * Do you have trouble saying “no” when asked for help?
    * Do you have trouble asking for help?
    * Do you have so many things going at once that you can’t do justice to any of them?

    If you identify with several of these symptoms; are dissatisfied with yourself or your
    relationships; please  consider changing your behaviour pattern or circumstances
    - or seeking professional help (counsellor, pastor etc). Help is available here, too.